Burn Fat And Sculpt Your Entire Body With Vancouver's Most Cutting-Edge Team Of Elite Personal Trainers

With Forward Fitness Personal Training, You'll Reach And Exceed All Of Your Fitness Goals Quickly And Efficiently By Training With Vancouver's Top Team Of Personal Trainers

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About Forward Fitness Personal Trainers

Dear Friend,

If you would like to burn fat, build muscle, and sculpt your entire body with exhilarating total-body workouts personalized just for you, then read on for more information about the most cutting-edge team of elite personal trainers in Vancouver.

5 Reasons To Hire A Forward Fitness Personal Trainer

1. Safety

If you are exercising improperly, you are more likely to get injured. A Forward Fitness trainer will watch your form, monitor your vitals, and provide objective feedback about your limits and strengths, which will ensure that you are exercising safely and performing the exercises effectively to maximize your results.

2. Efficiency

Forward Fitness trainers help you focus on results and stop wasting your time doing inefficient workouts. We will put you on a program that will help you get maximum results in minimum time.

3. Consistency

Setting scheduled appointments with a Forward Fitness trainer will help you stay more consistent. Forward Fitness trainers can provide structure and accountability, and help you develop a lifestyle that encourages health.

4. Motivation

There is simply no way you can work out as hard by yourself as you will with a Forward Fitness trainer to push you. Personal trainers are experts at getting the most out of you. We won't ask you to do anything you can't do, but we will get your very best, every time.

5. Results

If you are haphazardly pushing weights around with no apparent purpose, you won't get anywhere. Your Forward Fitness trainer will ensure that you are on an exercise program that focuses on reaching your own unique goals, and that you are getting maximum results for your time in the gym.

Forward Fitness YouTube Videos

Forward Fitness Personal Trainers Vancouver

Left to right: Michael Keddy, Julia Jacobsen, Shea Sargent, Garfield Wilson

About Our Personal Training Services

One-on-One Personal Training

Our personal training services are for men and women of all ages and fitness levels. We will design you a personalized exercise program tailored to meet your own unique health and fitness goals. If you are unsure of your goals, we can help you set them and get you started on a program that is right for you.

Working with a Forward Fitness trainer removes all the guesswork from your program. All you need to do is show up for your appointment with your workout gear, and your Forward Fitness trainer will coach you through a time-efficient workout that will produce maximum results. Your trainer will continue to adapt your program as you improve, and continuously consult with you regarding your likes, dislikes, and level of satisfaction regarding your training sessions.

Partner Personal Training

You may prefer to train with a partner (spouse, friend, co-worker, etc). Partner personal training is very popular because, besides being less expensive (per person) than one-on-one personal training, exericsing with a partner is fun and may provide you with an additional source of motivation.

Partner programs meet the objectives of both you and your partner, specifically addressing each individual's unique needs and goals. Like one-on-one personal training, your trainer will continue to adapt the program as you and your partner improve, and continuously consult with you both regarding your likes, dislikes, and level of satisfaction regarding your training sessions.

About Our Rates

One of the benefits of training with Forward Fitness is that we offer one convenient low rate for personal training regardless of whether you train with us once, twice, or three times per week. Most personal trainers in Vancouver have complicated rates structures that force clients to pay a premium for personal training unless they train several times per week and pre-purchase a large package of sessions up front. With Forward Fitness, you can pay the same low rate regardless of how often you train with us.

I just wanted to send a quick note to let you know how pleased I am with my training experiences with Shea and to thank you for identifying her as a trainer for me. Shea is a very professional and confident trainer and provides just the right balance in every session between teaching me new things and kicking my ass. I have really noticed a difference in strength and coordination, as well as a greater awareness and respect for my body. Shea is also a very warm, friendly and encouraging person and has made feel great about my efforts, and motivated to keep trying, even on the days when I feel like I struggle for energy at the end of a long day.

When Shea was away on vacation, she also organised for me to train with Michael. Like Shea, Michael is also a very professional, encouraging and respectful trainer.

I just wanted to provide you with this feedback about your staff as I know people often don’t take the time to share the good stuff, and I think it is the stuff we most need to hear. So, congratulations on picking great people to be a part of your very successful business.

Sarah McPherson

My wife and I originally sought Garfield's help in order to get us in shape for our wedding. We were going to the gym 3 days a week originally on our own, finding it difficult to motivate ourselves, and our workouts were not productive. With Garfield, we worked out twice a week for one hour sessions. The workouts were far more productive, more challenging, and more importantly much more fun. We noticed results within a month, both in appearance and in the way we felt daily. It was eye-opening to realize we were so inefficient with our workouts on our own at our local gym, even though we had been working out for years. After our wedding, the decision to continue with Garfield was quite obvious. Garfield's knowledge and passion for his work, dedication to his clients, and positive attitude motivates us to stay healthy and continue to seek out his help. We would and have strongly recommended him to many of our friends.

Jon & Jody Laudadio

Garfield is, by far, the best personal trainer I have ever had. He has taken me, through his motivation and enthusiasm, to the next level with instant results. Not only do I benefit from his training expertise but I also get inspired to lead a quality life. He is a true inspiration in every aspect.

Jan Cartwright

Garfield is a bright light in my week. As a working mother I have very little time allocated to looking after myself however I carve out the hour a week because the positive benefits of a workout with Garfield are enormous. He is always happy, spirited, and engaged in the session. He listens to his clients needs and ensures that they receive the best advice and attention possible. I love the hour despite it being hard work, I always leave feeling better and much happier than when I arrive!!!

Kirsten Kennedy

Since training with Garfield of Forward Fitness, I have notice that I have become stronger and my endurance has greatly improved. I am always being challenged and motivated to improve and continuously strive to go beyond my boundaries and comfort zone. I look forward to my training sessions and I love to see the amazing results I get from training with Forward Fitness. Thank you.

Eva Zilic

About Garfield Wilson, Owner Of Forward Fitness

Garfield Wilson established Forward Fitness Inc. in 2004 after a successful singing and acting career in Vancouver. Garfield easily adapts between a wide diversity of clients, and his training style focusses on establishing clear goals, while making each training session unique and enjoyable (but not without some hard work). His determination and fitness knowledge have garnered him the winning slot as the WBFF Male Fitness Model in 2009, including a sponsorship agreement with EAS, as well as winning years with the FAME organization as a Pro Male Fitness model for three years running. With this ongoing success he inspires his clients to attain any goal, be it strength, agility, or simply a more balanced life. Garfield specializes in interval training, strength and conditioning, and core stability, and is passionate about fitness and all the benefits of an active and healthy lifestyle.